cardio

  Heart rate and respiratory rate are important indications to evaluate health and wellness. With the increasingly powerful sensors and advances in computer vision, it is now possible to track tiny physical signals at the pixel level to measure your heart rate and respiratory rate. However, many people don’t feel comfortable using wearable heart rate monitors. Especially, when people are checking their heart rate to have a right and adequate workout plan.  The intensity of your exercise should be at a moderate or vigorous level for maximum benefit. Overdoing exercise can increase your risk of soreness, injury, and burnout, and in the same way, underdoing it will be of no use. Nonwearable health devices have become popular in the last few years. They help fitness freaks to find and maintain the right exercise intensity to reach their exercise.  Cardiac Monitor with Alerts is a smart  wireless heartbeat monitor  that enables you to measure your heart rate and respiratory rate using radar